MORE THAN JUST A GYM.
Located in the heart of Dover, SweatStop is a modern, welcoming gym designed to fit around your lifestyle.
Open 24 hours a day, 7 days a week, you can train whenever works for you. Whether you’re just starting your fitness journey or looking to take your training further, we’re here to help you reach your goals.
BUILT FOR YOUR TRAINING.
SPACE TO TRAIN
A friendly and welcoming environment where you can feel comfortable training at your own pace, whatever your fitness level or experience.
QUALITY EQUIPMENT
Train with a great range of quality gym equipment, whether you’re working on strength, fitness or improving your overall wellbeing.
24 HOUR ACCESS
No matter what your schedule looks like, you can train whenever it suits you. Enjoy convenient, round-the-clock access, 7 days a week.
MEET YOUR PERSONAL TRAINERS
I’m a qualified Personal Trainer, Pilates Instructor, and Level 3 Long-Term Conditions Specialist. I help people of all ages and abilities build strength, improve mobility, lose weight, and gain confidence through realistic, sustainable training. Whether you’re managing a health condition or returning to exercise, I provide personalised support in a friendly, encouraging environment to help you achieve your goals.
I am a fully qualified Level 3 Personal Trainer and an Emergency Services Worker, as well as a parent of two young children. I understand how challenging it can be to balance work, family and looking after your health when life is busy. I want to help you build a stronger body, a stronger mindset and greater confidence in yourself.
Whether your goal is to get stronger, lose weight, improve your fitness or simply feel better, I’ll help you build sustainable habits that fit around your life.